There’s still time to enroll, we will be working once per week on the movements of the CDC recommended fall prevention program, as a wellness practice.
This evidence based, therapeutic tai chi fall prevention program is recommended by the CDC. It was proven through years of scientific research to reduce the rate of falls among older adults by 55%! In its first update of the American Geriatrics Society and the British Geriatric Society’s guidelines on preventing falls in older persons since 2001, this year AGS/BGS recommended “multifactorial interventions which include exercise for balance, gait and strength training, such as Tai Chi or physical therapy.”
132 Chaplin Street Chaplin, CT 06235