Evidence Based Therapeutic “Tai Chi Moving for Better Balance” Class Forming Lebanon, CT
on December 26th, 2011 at 3:15 pm
Contact Sandy Trembly Phone: 860 642 4085 Location: Lebanon Recreation Department; Connecticut
Program: One hour class is held twice weekly, Tue and Thu eves beginning Feb 14, 16 weeks.
Evidence Based Therapeutic Tai Chi Moving for Better Balance Program to be offered twice weekly in Lebanon, CT. The class sessions will be on Tue and Thu eves at the senior center. These classes will follow the therapeutic tai chi for fall prevention program protocol known as “Tai Chi Moving for Better Balance”.
This therapeutic ” Tai Chi Moving for Better Balance” program is recommended by the CDC. It was proven through years of scientific research to reduce the rate of falls among older adults b
y 55%! The Classes will be offered 2 times weekly for 16 weeks, the minimum recommendation for achieving results. Cost for the program is absurdly low, contact the Lebanon Recreation office 860 642 4085 for details.View Download registration.
tai chi moving for better balance certified instructor Laddie Sacharko
Part of the program protocol is functional balance testing before and after training; participants will know exactly what their efforts have achieved.
