Tai Chi for Beginners Chaplin CT Monday New Session Sept 10, 2012

Chaplin. CT Tai Chi

Contact Laddie Sacharko Phone: 860 455 0353 Location: Chaplin, Connecticut

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New Session begins Sept 10,2012
Monday Evenings, 8 Weeks Sessions. 6:30-8:00 PM

Beginner thru Intermediate, any or no, previous experience,(mixed ability training).

Yang Style, based on Cheng’s 37 Form Simplified Tai Chi Ch’uan. Reduce the effects of stress, learn mind and body relaxation techniques; use your mind; improve circulation and breathing; burn calories; quiet your mind; loosen tight joints. Relax, feel the “chee”, and learn the moves, while having fun with like minded people!

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