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Tai Chi for Beginners Chaplin CT Monday New Session March 1, 2010

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Chaplin. CT Tai Chi

Contact Laddie Sacharko Phone: 860 455 0353 Location: Chaplin, Connecticut

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New Session begins March 1, 2010
Monday Evenings, 8 Weeks Sessions. 6:30-8:00 PM

Beginner thru Intermediate, any or no, previous experience.

Yang Style, based on Cheng’s 37 Form Simplified Tai Chi Ch’uan. Reduce the effects of stress, learn mind and body relaxation techniques; use your mind; improve circulation and breathing; burn calories; quiet your mind; loosen tight joints: While Having Fun!

via World Tai Chi & Qigong Day in Connecticut / Find a Class Near You.

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Testimonial

“This is my 7th year taking tai chi class with Laddie. My mental and physical health would not be as strong as it is today without the knowledge I received from class from Laddie. The approach & skill with which he teaches is overwhelming. My breathing( I have asthma) and balance(I have an artificial hip) has much improved. Just take a class for a month or two and see what I mean. Thank you Laddie for giving me a different outlook on life and health” -Martha B. 72, Mansfield, CT

Testimonial

“Practicing Tai Chi with Laddie has been transforming. His patience, insight and imaginative encouragement has brought new control, balance and calm.”

-Emily M., aged 82, Mansfield, CT

“I had no idea how bad my balance was until I joined Laddie’s tai chi classes class. He has designed movements for seniors that address balance and improve it successfully!”

- Ida G., aged 80, Mansfield. CT

Testimonial

“I was using 7 breathing medications before Tai Chi class. I am using no breathing meds at all.”

-Joyce T. Voluntown, CT age 61

” I am definitiely becoming more focused and calmer. While it’s clearly an ongoning process, it’s encouraging to already see signs of progress.”

-Mili R. Pomfret, CT 65 years

“Tai Chi practice has helped with balance and recreation. A feeling of tiredness in the morning of session becomes one of relaxation and a new feeling of peace after the exercise.”

-Richard H. Dayville, CT age 78

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