Tai Chi Fall Prevention Offered at Windham Senior Center

Tai Chi Moving for Better Balance will be offered as a fall prevention training program at the Windham Senior Center beginning September 27, 2017.  12 weeks of classes will be offered twice a week, led by Certified Tai Chi Moving for Better Balance Instructor Laddie Sacharko.

This protocol has been adopted by the CDC Agency on Community living as the standard for evidence based tai chi training as a fall prevention strategy.

“Seats” are limited, so contact  Kate Cox, Activities Director, Windham Senior Center: 860-423-4524kcox@windhamct.com.