Seniors Tai Chi Class CT, Canterbury Senior Center Fridays, 915-1015 NEW START Date: Jul 2011 Call Kathleen Degray 860 546-9013 More Info: starfarmtai chi Eight one hour tai chi for seniors sessions are geared towards the senior(65+).Beginners of all ages will benefit from an hour of relaxation, breathing, and moving. Warm-up exercises gently work the […] ↓ Read the rest of this entry…

