Qigong for Beginners DVD: Mystery Removed

Improve Health, Wellness and Sense of Well-Being! In this video you will clearly see demonstrated and explained how to use practical qigong to massage internal organs , clear meridians, increase qi flow, relieve back & neck pain, cleansing qi, and dispel the effects of negative emotions. Learn and Use these simple, effective qigong techniques at… Continue reading Qigong for Beginners DVD: Mystery Removed

Tai Chi Moving for Better Balance Student Learning Guidebook and DVD

Tai Chi Moving for Better Balance Student Learning Guidebook and DVD CDC’s Tai Chi Moving for Better Balance is designed to improve older adults’ balance.  Practice has been shown reduce your chances of falling.  Use this Tai Chi Moving for Better Balance Student Learning Guidebook and DVD to plan your tai chi practice.  Tai Chi… Continue reading Tai Chi Moving for Better Balance Student Learning Guidebook and DVD

Form a Tai Chi Class in CT (Near You!)

Offering  Tai Chi Class in CT Starfarm (Laddie Sacharko) offers Tai chi  class in  Connecticut. Some of these tai chi  classes have been continuous in CT, some have been offered periodically. If you would like to see a class started in your town, why not enter a reply below…let me know about your interest, town/time… Continue reading Form a Tai Chi Class in CT (Near You!)