Qigong for Beginners DVD: Mystery Removed

Improve Health, Wellness and Sense of Well-Being! In this video you will clearly see demonstrated and explained how to use practical qigong to massage internal organs , clear meridians, increase qi flow, relieve back & neck pain, cleansing qi, and dispel the effects of negative emotions. Learn and Use these simple, effective qigong techniques at… Continue reading Qigong for Beginners DVD: Mystery Removed

Form a Tai Chi Class in CT (Near You!)

Offering  Tai Chi Class in CT Starfarm (Laddie Sacharko) offers Tai chi  class in  Connecticut. Some of these tai chi  classes have been continuous in CT, some have been offered periodically. If you would like to see a class started in your town, why not enter a reply below…let me know about your interest, town/time… Continue reading Form a Tai Chi Class in CT (Near You!)

What is Tai Chi? – Not Merely a Martial Art

What is Tai Chi (and qigong, for that matter)… and how is it spelled and pronounced? Over many, many years of practice and study, I’ve heard it described in many ways. T’ai Chi, taiji, chi kung, qi gong, qi gong, etc., etc. Translated means “harmony of opposites”,Supreme Ultimate, ultimate reality, perfect balance, and perfection (I’m… Continue reading What is Tai Chi? – Not Merely a Martial Art

Effects of T’ai Chi exercise on fibromyalgia symptoms and health-related quality of life.

Taggart HM, Arslanian CL, Bae S, Singh K. Source Armstrong Atlantic State University, Savannah, GA, USA. Abstract BACKGROUND: Fibromyalgia (FM), one of the most common musculoskeletal disorders, is associated with high levels of impaired health and inadequate or limited symptom relief. The cause of this complex syndrome is unknown, and there is no known cure.… Continue reading Effects of T’ai Chi exercise on fibromyalgia symptoms and health-related quality of life.

Tai chi and postural stability in patients with Parkinson’s disease.

1. N Engl J Med. 2012 Feb 9;366(6):511-9. Tai chi and postural stability in patients with Parkinson’s disease. Li F, Harmer P, Fitzgerald K, Eckstrom E, Stock R, Galver J, Maddalozzo G, Batya SS. Oregon Research Institute, Eugene, OR 97403, USA. fuzhongl@ori.org BACKGROUND: Patients with Parkinson’s disease have substantially impaired balance, leading to diminished functional… Continue reading Tai chi and postural stability in patients with Parkinson’s disease.

Mobile Device Video Download Tai Chi Moving for Better Balance

 Mobile Device Video Download Tai Chi Moving for Better Balance Now you can take this instruction video with you! Download just $3.99Click here to learn more: Link Tai Chi Preferred Balance Training Physical Therapy “The sustained benefits of Tai Chi justify advocating long-term practice.  With this accumulated evidence, the time is near for Tai Chi… Continue reading Mobile Device Video Download Tai Chi Moving for Better Balance

Tai Chi for Therapy: Teacher in Training

Tai Chi for Therapy Certification Course Schedule and Locations Late Summer Autumn 2012 Community Tai Chi Fall Prevention exercise program, Clinical Tai Chi Balance Training Program. Now approved by the American Tai Chi & Qigong Association for CEC as “Tai Chi for Therapy “Teacher in Training”. Approved for Continuing Education credit.  Tai Chi Teachers, Physical… Continue reading Tai Chi for Therapy: Teacher in Training