Wrapped around a “Chinese Yoga” (qigong, daoyin) stretching program. Learning covers the pressing, patting, rubbing, and stretching techniques of qigong, as well as directed intention or visualization techniques, with introduction to healing sound, and moving meditation.

This “Chinese Yoga” is a moderately aerobic moving stretch, use it to teach your body to relax, and to cultivate calmness.

1 hour per week , six weeks, starts Sept 16. 4:30-5:30 (flexible based on consensus)
Location: Chaplin, just off route 6.

Limited to 12 people.

Registration on-line,use this link.

Contact: Laddie 860 455 0353

Email

Starfarm (Laddie Sacharko) offers classes in most of north eastern Connecticut. Some of these classes have been continuous, some have been offered periodically. If you would like to see a class started in your town, why not enter a reply below…let me know about your interest, town/time etc. Share the page with your friends and family in the community who might also be interested. It could be the start of something good!

Qigong  for Beginners Starts Sep 15th

Wrapped around a “Chinese Yoga” stretching program:  ”Chinese Yoga  II”  Learning  covers the qigong form, along with pressing, patting, rubbing, and stretching techniques of qigong, as well as directed intention or visualization techniques,  with introduction to healing sound.  A daily wellness  routine learned and practiced in class. 

Cultivate calmness.

Wednesdays,  1 hour, 630-800 PM. , Six Weeks Sept 15-Oct 22.

Location: Chaplin,  Contact Laddie @ 860 455 0353 or email You can register on line: at this link.

DVD “Video Notebook”  Available Soon.

Location: Chaplin CT 860 455 0353