Tai Chi Windham, CT: Call Today (Tai Chi Willimantic) June 2

Tai Chi for Seniors (and other beginners) Windham, CT Classes WED & FRI 9:00-10:00 REC Park 11:00-12:00 Zoom Starts 06/02/21 For Additional Information: Sarah Winter,  860 931 8636 The “style”  or name of the tai chi used in this program is the CDC’s Tai Chi Moving for Better Balance.  Sarah Winter is a certified instructor.… Continue reading Tai Chi Windham, CT: Call Today (Tai Chi Willimantic) June 2

Tai Chi Moving for Better Balance Student Learning Guidebook and DVD

Tai Chi Moving for Better Balance Student Learning Guidebook and DVD CDC’s Tai Chi Moving for Better Balance is designed to improve older adults’ balance.  Practice has been shown reduce your chances of falling.  Use this Tai Chi Moving for Better Balance Student Learning Guidebook and DVD to plan your tai chi practice.  Tai Chi… Continue reading Tai Chi Moving for Better Balance Student Learning Guidebook and DVD

Tai Chi Fall Prevention Training Program Offered at Windham Senior Center

Tai Chi Moving for Better Balance will be offered as a tai chi fall prevention training program at the Windham Senior Center beginning September 12, 2018.  You can sign up for 1 or two classes per week, and six or 12 weeks of classes. 12 weeks of classes will be offered twice a week, led… Continue reading Tai Chi Fall Prevention Training Program Offered at Windham Senior Center

Tai Chi Moving for Better Balance Instructor Set

Tai Chi Moving for Better Balance Instructor Guide & DVD The  Tai Chi Moving for Better Balance Instructor’s Guide provides the detailed information you need to plan a program (including a protocol for Parkinson’s) and weekly classes: Instructor Set: Instructor Manual and DVD $49.99 plus $3.99 S & H How to plan a weeks class… Continue reading Tai Chi Moving for Better Balance Instructor Set

Qigong for Beginners DVD: Mystery Removed

Improve Health, Wellness and Sense of Well-Being! In this video you will clearly see demonstrated and explained how to use practical qigong to massage internal organs , clear meridians, increase qi flow, relieve back & neck pain, cleansing qi, and dispel the effects of negative emotions. Learn and Use these simple, effective qigong techniques at… Continue reading Qigong for Beginners DVD: Mystery Removed

Form a Tai Chi Class in CT (Near You!)

Offering  Tai Chi Class in CT Starfarm (Laddie Sacharko) offers Tai chi  class in  Connecticut. Some of these tai chi  classes have been continuous in CT, some have been offered periodically. If you would like to see a class started in your town, why not enter a reply below…let me know about your interest, town/time… Continue reading Form a Tai Chi Class in CT (Near You!)

World Tai Chi Day in (Colchester) Connecticut

Connecticut’s largest World Tai Chi Day event Postponed Due to Covid 19   For the seventh straight year, Connecticut’s largest World Tai Chi & Qigong Day event will be held on the beautiful Colchester Town Green. This year’s event will be held Saturday, April 29th from 10:00 AM to 3:00PM. “Our goal this year is… Continue reading World Tai Chi Day in (Colchester) Connecticut